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Size Guide

Accurate measurements for your elite performance

💡 Pro Tip: For sparring, 16oz is the industry standard for safety.
Body Weight (kg) Body Weight (lbs) Recommended Size
45-54 kg100-120 lbs10 oz
55-70 kg121-155 lbs12 oz
71-85 kg156-190 lbs14 oz
85 kg+191 lbs+16 oz

Size Guide

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FAQ's

Quick answers to your questions
Sparring gloves look similar to training gloves but with a higher level of cushioning, allowing you to spar without worrying about injuring your opponents. GS reliable padding levels make these gloves versatile for both practice and competitive sessions.
Choosing the right size depends on your hand circumference and body weight. Generally, 12oz to 14oz are common for training, while 16oz is the standard for safe sparring.
GS training and sparring gloves come in various weights from 8oz to 16oz, depending on the size you select based on your body weight. With these, every fighter is ready for battle!
Absolutely! These gloves are perfectly suitable for sparring, and both bags can also be used interchangeably.
The inner side of these gloves needs regular cleaning because sweat residues can damage the material. They can be cleaned easily with a damp cloth and soapy water.